Hey Schuligians! Want to level up your confidence and fitness? Transform your life today!

Join York University’s self-defense training session led by expert instructors — open to everyone, no experience needed!

What you’ll gain:

  • Training with expert instructors

  • Skills suitable for all ages and experience levels

  • Practical self-defence techniques

  • Improved fitness, strength, and mobility

  • Increased discipline, focus, and confidence

📅 Date: November 25, 2025
⏰ Time: 3:00 PM – 4:00 PM
📍 Location: Tait McKenzie, Studio 2

Don’t miss out! See the image for full details.

Promotional poster for York University self-defense class. Features silhouettes of two people practicing martial arts, event details including November 25, 2025 from 3 to 4 PM at Tait Mackenzie Studio 2, and bullet points highlighting expert instructors, self-defense skills, fitness, and discipline. Includes a QR code and text stating the class is open to all students.