Hey Schuligians! Want to level up your confidence and fitness? Transform your life today! Join York University's self-defense training session led by expert instructors — open to everyone, no experience needed! What you’ll gain: Training with expert instructors Skills suitable for all ages and experience levels Practical self-defence techniques Improved fitness, strength, and mobility Increased discipline, [...]
A small but important reminder to put your own health and wellness first! As we approach the end of the Winter term, there are many successes and achievements to celebrate! However, we know that this can be a stressful time for many students, especially those facing complex challenges. Here at Schulich, our top priority is to [...]
Take a fun therapeutic break with a furry friend on November 7!
As we head into Week 3 of the graduate academic term, things are certainly getting busy! Between classes, group meetings, networking events, course work, jobs and workshops, it can be challenging to find time for the restoration you need to tackle your next week. Here's one great way to meet this challenge: Mindfulness Meditation Fall Programs [...]